Powering Up Your Fast Bowlers: A Connective Tissue Approach
By Professor John Cronin www.professorjohncronin.com Why not get some eccentric quasi-isometric (EQI) strength training into your fast...
top of page
Search
Marc Portus
Nov 18, 20203 min read
Run-up angle and jump direction – are they important for fast bowlers?
Anecdotally, bowlers who run-up and jump towards ‘fine-leg’, often have large lateral trunk flexion at ball release, which limits accuracy.
3,921 views0 comments
Marc Portus
Sep 10, 20207 min read
Managing fast bowling workloads for accelerated development: 10 factors to consider
Two fast bowlers can go through the same program and respond differently. Some bowlers have a greater tolerance, but how do you know?
2,560 views1 comment
Marc Portus
Aug 14, 20206 min read
Six weeks to cricket fast bowling fitness - a guide to managing workload
Two pre-season bowling programs to get you firing for round one.
9,140 views0 comments
Marc Portus
Jul 21, 20205 min read
The front-on bowling action in cricket: buyer beware
Marc Portus, Cricket Biomechanist and Founder at Pace Doctor Advocating a front-on bowling action can be fraught with danger, as when it...
7,974 views2 comments
Marc Portus
Jun 30, 20203 min read
Do you know what type of fast bowler your body wants to be?
For young fast bowlers its important they bowl in the most natural and effective way possible. Their dominant foot provides a key insight.
2,955 views4 comments
bottom of page